Self-Writing Social Group 12:30 - 2:30

Service Description

OPEN GROUP. Just Show Up! Discover, express, connect. Join our Therapeutic Community Writing Sessions for well-being and creativity. With Poet Hayley Frances. All abilities welcome. Increase creativity & self-expression. Develop mindfulness & gratitude. Gain emotional awareness & self-regulate. Strengthen belonging, identity & self-esteem. Improve coping skills & resilience. Enhance social connections & support networks. Reduce isolation & loneliness. Reduce stress & relax through reading & writing. Improve communication skills. Improve overall wellbeing. Gain self-awareness & introspection. JOIN US by emailing artsallovertheplace@yahoo.co.uk